I’ve posted some new training pics of Leben taken by that photographer I mentioned, they are some great pics. The one of him walking into my gym with all black around him is one of the best pictures I’ve ever seen. I’m still waiting to get the hardcopies so I can make them bigger, but you can get a great insider’s look at what kind of shape he’s in and how much better he looks going into this weekend’s fight with Bisping.
You can really see he’s in the best shape he’s ever been in!
Also, my new article will be up by the end of this week and will be on “Muscular Endurane Training” and I’m going to reveal a new training method you’ve never seen before that improves both explosiveness and endurance at the same time. I’ll get into some of the science behind it and then I’ll show you how to incorporate the technique I’m going to show you into your own workouts by giving you an actual program week by week. Stay tuned for the upcoming article.
{gallery}leben{/gallery}