The topic that I’ve always received the most questions about has always been how to effectively organize entire training programs – everyone wants to know how to build a weekly training schedule that combines skills training together with strength and conditioning. Well, I’ve decided to put together a 90 minute webinar to answer all the questions and give people a blueprint of how to arrange their weekly training schedules.
I’m currently planning the webinar for late September and will have all the details confirmed within the next week. In the 90 minute webinar, I’ll be covering all over the following and more:
- How to organize training to improve MMA skills
- Where sparring should fit into the weekly training schedule
- How to manage intensity throughout the week
- Hi-Low method of programming in MMA
- When to train strength for maximum effectiveness
- The difference between beginner, amateur and professional training weeks
- How many training sessions is the right amount
- When conditioning should be done
- Most common programming mistakes and how to avoid them
- And Much More!
If you’re unable to attend the live webinar because of a time conflict, there will be a recorded version available for download within 24 hours of the broadcast. Registration will be limited and will be available on a first come first served basis. I’ll be giving everyone the full details shortly, but to get on the early notification list simply fill out your name and email into the form below and you’ll be the first to know when more info is available.
can you still download the webinar somewhere?