The End of Group Training – FREE Report!

Today is an incredibly important day…one more than ten years in the making.
Ten years ago, something happened that changed the entire course of my career as a strength coach and it opened my eyes to a whole new way to train.
Now, for the first time, I’m going to reveal exactly what happened and let you in on the story of how I become one of the most sought after coaches out there.
If you’ve read my book, you might already have some idea of this story, but now I’m going to give you all the details and share something even more exciting with you…
A Revolution Is Coming
You don’t want to miss out on this
I’ve put together a special FREE Report to tell you all about my story and why I think the days of the popular Group Training approach are numbered and will soon be coming to an end.
A lot of people may not be happy about this, but I’m going to tell you why this approach was designed to make people money, not produce results and how the power of technology is about to change the game completely.
This is a report literally ten years in the making and there’s very few people in the entire world that have more experience using the technology that I’ll discuss with you in the report.
Whether you’re an athlete, strength coach, trainer, or just workout to stay in shape, this is something you NEED to know about.
If you want to find out how you can get your hands on the same technology developed by the Russians to help optimize your training and finally put an end to the guesswork, download the FREE Report now…
Download the FREE Report NOW
12 Responses to The End of Group Training – FREE Report!
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[...] Given that this research is now 35 years old, the results should be interpreted with a degree of caution and awareness of the changes in today’s game. That said, research like this is incredibly valuable in understanding the true demands placed on players throughout practices and games. Information in distance traveled and time at specific velocities can be achieved in outdoor sports using GPS systems. Unfortunately, GPS systems aren’t of much use to ice hockey, and other indoor sport. Although, a company called Catapult Sports is pioneering the integration of indoor monitoring systems, and will likely lead the way in providing a technology that governs the future of load and sport-related stress management in hockey. This information is doubly valuable with the addition of monitoring heart rate variability, as this provides information on both the training load AND the individual’s physiological response. If you’re not familiar with heart rate variability, I highly recommend you read David Lasnier’s post Managing Fatigue and Recovery and Joel Jamieson’s free report The End of Group Training. [...]
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[...] you to measure how much you have recovered from a previous workout. Don’t believe me? Read this article and this one. The HRV app on the market right now is Ithlete. Bioforce is working on an [...]
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[...] This might be the report you're looking for. The End of Group Training – FREE Report! I see something like P90X as a good base foundation and part of a block training system. It helps [...]
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Joel:
Is the BioForce HRV system applicable for team sport settings? It takes 2.5 min per athlete. Would it take about a minute between athletes? Thus, could I evaluate 20 athletes in about 60 minutes?
I don’t recall seeing a cost. How much for the system?
Brian