Explosive MMA Conditioning

  In almost every sport the ability to be explosive and powerful often goes hand in hand with success, and this is especially true in Mixed Martial Arts. Being a faster and more explosive fighter gives...

Read more

Jens Pulver arrives Tuesday!

Jens "little evil" Pulver is set to arrive Tuesday morning to begin training for his upcoming fight in the WEC. I've never worked with Jens before (although I trained Sakurai for a fight against him in...

Read more

Leben arrives to get ready for UFC 85

Chris Leben arrived yesterday to start training for his upcoming fight with Bisping in the main event at UFC 85 in Birmingham. Having trained Leben for about 3 years now, I know very well what works for him...

Read more

Pin It on Pinterest