With more than a year passed since I released my first book, I've decided it's time for something new. So many people have written in and told me how much the information I laid out in Ultimate MMA Conditioning has impacted the way they train and transformed their performance from the inside out that and I think it's it's about time that I present you with the other side of the equation...explosive power development in MMA.
Last week I sent out a brief email and a survey to take to let me know exactly what topics you wanted to see covered on my upcoming DVD on explosive power for MMA. The results came pouring in faster than I ever expected. In just a few days, more than 500 people took the time to fill out the survey and give me their thoughts and feedback! After spending the last week reading over each and every one of them, there were some pretty clear answers...
Okay so this video really has nothing to do with anything related to training whatsoever, but it makes me laugh every time I watch it so I wanted to post it anyway. For those of you who don't know, I've worked with Sakurai on and off since his fight with Milton Vieira back in 2005. When we first started training him, he went on a tear and won 4 straight fights before losing to Gomi in the Pride LW Grand Prix Finals (he was fighting on a torn ACL suffered only a couple weeks before the fight).
Anyway, he spoke ZERO english when we first started training him but over the years he's picked it up pretty well. Not perfect by any means, but good enough to carry on conversations with him. I worked with him a lot in the early days on english and now he can even sing.....well sort of....
Tim Boetsch has been in town for the past few weeks training for UFC 117, now just a week away. Unfortunately, Tim's original opponent Thiago Silva had to pull out of the fight just a few days ago due to a back injury so Tim will be facing UFC newcomer Todd Brown. Nobody wants to have their opponent pull out so close to a fight, but sometimes that's just the way it goes in the fight game.
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