8 Weeks Out.com

It is currently Tue Mar 16, 2010 3:59 am

Forum

Topics

Posts

Last post

Welcome to the 8 Weeks Out Community & FAQ
Welcome to our discussion board

2 Topics

15 Posts

Last post by tkosack
on Sat Apr 04, 2009 2:19 pm
General Site Feedback & Annoucements
Feel free to provide feedback about this site along with your training results. I'll also use this forum to post announcements about the site from time to time.

6 Topics

86 Posts

Last post by Leigh
on Sun Mar 14, 2010 2:39 am
MMA Strength & Conditioning
Discuss the latest cutting-edge training techniques, methods, and exercises for improving conditioning and explosive power in MMA.

299 Topics

2399 Posts

Last post by Corey Roberts
on Mon Mar 15, 2010 2:02 pm
6 Week Explosive Power Program - begins 2/2
All discussion for the 6 week explosive power program will take place on this board. To register for the program log in and post your username below along with your assessment results. The program will begin 2/2/09.

9 Topics

93 Posts

Last post by TyHart
on Thu Feb 11, 2010 4:05 pm
Muscular Endurance Article
All questions, answers and the actual training program from my muscular endurance article will be discussed on this board.

18 Topics

100 Posts

Last post by Brian Lawyer
on Wed Dec 16, 2009 1:08 pm
Muscular Endurance Program
To participate in the Muscular Endurance Program complete the assessments listed and post your results in this board.

8 Topics

191 Posts

Last post by heaneyboxing
on Fri Feb 05, 2010 7:25 am
BJJ & Wrestling Strength & Conditioning
Any wrestling and ground fighting strenth and conditioning conditioning questions and discussions will take place here.

18 Topics

170 Posts

Last post by von
on Mon Feb 15, 2010 5:10 am
Stand up Strength & Conditioning
Looking for how to improve your knockout power and conditioning for Muay Thai or Boxing? This is the place to talk about how to do it.

23 Topics

140 Posts

Last post by scotty87
on Mon Mar 15, 2010 7:04 am
Training Logs
Post your training logs here.

38 Topics

1099 Posts

Last post by Bill Easlick
on Wed Mar 10, 2010 5:30 am
Ask the Fighters
This is your chance to ask some of today's top fighters your questions when they are in town training with me.

11 Topics

90 Posts

Last post by scarus
on Thu Jan 21, 2010 7:43 pm
MMA Nutrition & Supplementation
Nutrition is one of the most important and yet often overlooked areas of human performance - post any MMA nutrition related questions here.

27 Topics

311 Posts

Last post by Leigh
on Mon Mar 08, 2010 5:29 am
General Sports Performance Training
For discussion related to sports performance for any sport outside of MMA post your questions here.

69 Topics

512 Posts

Last post by lylemcd
on Mon Mar 15, 2010 5:52 am
General Health & Fitness
Post any general health and fitness related questions here.

44 Topics

267 Posts

Last post by Joel
on Sat Mar 06, 2010 11:04 am
Article & Research Reviews
Post your health, fitness, & performance related articles and research for the community to review here.

32 Topics

226 Posts

Last post by towen
on Sat Feb 20, 2010 11:18 am
Ultimate MMA Conditioning Book
This is a board for announcments and questions on the Ultimate MMA Conditioning book.

41 Topics

427 Posts

Last post by kl
on Mon Mar 01, 2010 8:02 pm

Who is online

In total there are 2 users online :: 1 registered, 0 hidden and 1 guest (based on users active over the past 5 minutes)
Most users ever online was 25 on Mon Aug 31, 2009 7:05 pm

Registered users: Google [Bot]
Legend: Administrators, Global moderators

Statistics

Total posts 6126 • Total topics 645 • Total members 3467 • Our newest member Khazul_Ves

Login

Who is online

Statistics