Redefining the fitness of performance With Joel Jamieson

As seen in:

  • Sherdog
  • Muscle&Fitness
  • Fighting Fit
  • Men's Fitness
  • UFC Fit
  • Fight! Magazine

It is currently Thu May 23, 2013 5:37 am

  • Forum
    Topics
    Posts
    Last post
  • Welcome to the 8 Weeks Out Community & FAQ
    Welcome to our discussion board
    22 Topics
    75 Posts
    Last post by henry125 View the latest post
    Wed May 01, 2013 7:00 am
  • General Site Feedback & Annoucements
    Feel free to provide feedback about this site along with your training results. I'll also use this forum to post announcements about the site from time to time.
    62 Topics
    344 Posts
    Last post by Joel View the latest post
    Tue May 21, 2013 4:25 pm
  • Combat Sports Strength & Conditioning
    Discuss the latest cutting-edge training techniques, methods, and exercises for improving conditioning and explosive power in combat sports.
    765 Topics
    5341 Posts
    Last post by wackard View the latest post
    Thu May 23, 2013 3:01 am
  • All Sports Strength & Conditioning
    For discussion related to sports performance for any sport outside of MMA post your questions here.
    193 Topics
    1234 Posts
    Last post by davemfox View the latest post
    Sat May 18, 2013 3:51 pm
  • General Health & Fitness
    Post any general health and fitness related questions here.
    106 Topics
    572 Posts
    Last post by rebeccamiller View the latest post
    Mon May 20, 2013 12:11 am
  • Nutrition & Supplementation
    Nutrition is one of the most important and yet often overlooked areas of human performance - post any nutrition related questions here.
    58 Topics
    476 Posts
    Last post by rebeccamiller View the latest post
    Mon May 20, 2013 12:15 am
  • Article & Research Reviews
    Post your health, fitness, & performance related articles and research for the community to review here.
    42 Topics
    279 Posts
    Last post by Pro Killer View the latest post
    Sat Apr 06, 2013 11:17 am
  • Ultimate MMA Conditioning Book
    This is a board for announcments and questions on the Ultimate MMA Conditioning book.
    117 Topics
    672 Posts
    Last post by jburke23 View the latest post
    Thu May 16, 2013 8:53 pm
  • BioForce Beta Testing
    Please direct all questions and discussion regarding the BioForce beta testing to this forum.
    48 Topics
    179 Posts
    Last post by jburke23 View the latest post
    Sat May 04, 2013 2:34 pm
  • Ask the Fighters
    This is your chance to ask some of today's top fighters your questions when they are in town training with me.
    22 Topics
    127 Posts
    Last post by incrediblechap View the latest post
    Sun Jan 27, 2013 3:42 pm
  • Training Logs
    Post your training logs here.
    65 Topics
    1630 Posts
    Last post by Aplin View the latest post
    Mon May 20, 2013 10:31 pm

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