The World's Leading Authority on Conditioning and Recovery-Driven Fitness

Cutting-edge strategies to help you train smarter and recover faster.

Conditioning Certification

Become 00% confident in your ability to write and coach successful conditioning programs.

My BioForce Certified Conditioning Coach Course is the first complete, practical, self-study conditioning certification for serious coaches who want to stay at the top of their field.

Learn more about the certification

Who is Joel Jamieson?

Joel is a best-selling author and one of the world’s foremost authorities on strength, conditioning, and energy systems. His training strategies have been used by thousands of elite performers and top athletes worldwide, including the Navy Seals, UFC champions, and dozens of teams from the NFL, NBA, MLS, NCAA, and more.

Yes, I want Joel to teach me his methods

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