Over the last several years, bootcamp training has taken over the fitness industry. Unfortunately, the vast majority of them suck! Not only are they NOT designed to produce the best results, most of them are set up to cause injuries and overtraining
A Better Approach
Jim Laird and Molly Galbraith of J&M Strength & Conditioning, however, have come up with a better way to approach group training. Together with Mike Robertson, they’ve teamed up to create the Bootcamp In a Box system to give gym owners and trainers a more effective way to approach Bootcamp Training
It’s no secret that I’ve never been a fan of the bootcamp training approach, but this is the first real product that gives gym owners and trainers that want to use the group training model a way to do it much more effectively and safely.
For a limited time, Jim, Molly and Mike have agreed to give 8WeeksOut members an exclusive discount on the product. To get it, simply visit the Bootcamp In a Box site and enter “8Weeks” as the promo code
If you’re going to use the group training model, the blueprint you’ll get inside the Bootcamp In a Box product will teach you the best way to do it.