Hey Joel! I am extremely excited for the second edition of Ultimate MMA Conditioning! I’ve used your first edition religiously and did your course out in Ireland, fantastic information! Just a quick couple questions, one, is this second edition book meant to add onto the first, or is it replacing information from the first? I know from your course lots of new information is being added but I guess I’m just curious in regards to all the information in the first edition. Second, any hints on when I’ll be able to get a copy of that second edition 🙂
Thanks for your help and time,
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