Great article, Joel. Thanks. I have a question about CoQ10. I considered it a while ago but after some investigation I found out that if you have low pressure this could potentially lower it even further. I’m typically 110/70, not crazy low but low enough to give me pause. I attribute this BP due to being fairly well conditioned and not to some kind of disorder. Any thoughts would be appreciated. Already bout the beet root juice and will check out the sustamine.
I wouldn’t worry about a 110/70 blood pressure- that’s normal for an athlete.
The article is great but some of the supplements require a practitioner to sign off on them. Do I need to make a Drs appointment for this? How do I find one that’s on their registry?
None of the supplements listed legally require any sort of doctor’s approval or prescription. You can find them all online through the links provided
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