Become 100% confident in your ability to write and coach conditioning programs for anyone

Introducing the BioForce Conditioning Certification, the first and most respected conditioning certification for serious fitness professionals who want to stay at the top of their field.

Spots open twice per year for a limited time. Join the free Insider’s List below to save $200 when the certification when it opens again in June, 2020

“I know how to make my clients stronger, but sometimes it feels like I'm guessing when it comes to conditioning. ”

Whether you call it conditioning, cardio, or energy systems, most fitness professionals  struggle to put all the pieces together when it comes to conditioning.

After years of speaking at seminars and traveling to conferences, I’ve noticed that most trainers and coaches all seem to have the EXACT same problem:

They feel confident in their strength and power programs—but when it comes to conditioning most of them struggle to consistently write effective programs.

In other words, these coaches:

  • have a good base of knowledge
  • have read the basic science and theory behind conditioning
  • yet still don’t feel 100% confident in their ability to apply that knowledge with their clients

When it comes to “cardio” most trainers simply add high intensity intervals to the end of the workout and call it good. Or they neglect to put structured conditioning work into their programs at all! That’s a shame because conditioning is one of the most important—and most neglected—aspects of health and fitness.

Here’s the truth: Conditioning is a secret weapon for athletes…and a proven lifesaver for general population clients.

With cardiovascular disease at an all-time high, we as fitness professionals must understand how to effectively program and coach conditioning programs, whether we work with athletes at the highest level, or general population clients.

Let me tell you a quick story to show you what I mean.

Become 100% confident in your ability to write and coach conditioning programs for anyone

A few months ago I went on Facebook and asked my community WHY they read my blog and follow my work. I’m always trying to improve as a coach, and thought the feedback would be helpful.

Most people replied that they wanted to get more confident in their ability to write better conditioning programs. But one comment—from a woman with 20+ years in the fitness industry—stood out and slapped me in the face with its honesty:

What coaches are saying about the BioForce Conditioning Certification.


This woman’s brave comment left me thinking about my own family and friends and how important they are to me—and how I’d do anything it takes to help them get and stay healthy.

It also left me thinking about how many coaches and trainers think that conditioning is only for high-level athletes. But it’s simply not the case. EVERYONE needs better conditioning.

Unfortunately, there hasn’t been a lot of useful or practical information out there. Until now.

Proven over 15 years. Trusted by top coaches and elite performers worldwide.

Hi, I’m Joel Jamieson, and I’ve spent the past 15 years learning everything I can about conditioning. My training strategies have been used by the industry’s best coaches and thousands of elite performers worldwide—including the Navy Seals, UFC Champions, and dozens of teams from the NFL, NBA, MLS, NCAA, and more.

Day after day I get emails from trainers and coaches with questions like:

  • How do I assess each client and write them an individualized conditioning program?
  • How do you pick what type of conditioning method to use and when?
  • How do I program for general population clients versus athletes?
  • How do you prioritize what capabilities to work on?
  • What about effective programming for larger groups or teams?

Because these topics are so important—and because there’s such a lack of quality conditioning information out there—I finally decided to put everything I’ve learned over 15 years into one complete, practical, self-study system.

It’s called BioForce Conditioning Certification, and it’s the first and most-respected conditioning certification for serious trainers and coaches who want to stay on the cutting edge of the fitness industry.

“...gave me a much better lens to view programming.”

I was confident with my knowledge before — but this course gave me a MUCH better lens to view programming and the whole concept of conditioning. Joel’s certification was incredibly thorough, from training methodology and practical examples to using the correct tools and learning how to program on both a micro and macro cycle.

Mike Subach

“My own training has improved.”

Joel is the best of the best — he ensured I understood the foundational principles of conditioning and how to program it more effectively. After finishing the course, I started to assess, test, and measure my clients’ progress way more efficiently. Plus, based on what I learned, my own training has improved better than I could have imagined.

Brian Mahoney

Get better results. Grow your reputation.
Stay at the top of your field.

I created the BioForce Conditioning Certification to make you 100% confident in your ability to write and coach effective conditioning programs, with any client who walks through your door.

Get better results. Grow your reputation. Stay at the top of your field.

I’ll walk you through everything you need to know—from the initial testing and assessment to exercise selection, periodization, training blocks, program management, monitoring, and more.

Learn the most powerful training methods, and exactly when to use them to have the biggest impact.

Training methods don’t mean much if you don’t know how and when to use them. That’s why we’ll cover aerobic plyometrics, alactic intervals, cardiac power intervals, high-intensity continuous training, tempo intervals, the threshold method, recovery, regeneration, and more. So you always know the right tool for the job.

Join the top 1% of coaches in the fitness industry.

We’ll dive deep into what conditioning actually is and how the body, brain, and environment all play very specific and important roles. We’ll cover motor control, stress reaction, motivation, movement, and more. This knowledge alone will put you in the top 1% of all coaches currently working in the industry.

Feel confident that you can work with anyone—and watch your business and reputation grow.

Once you understand the broad picture, it’s time to dive deep into specific groups to learn how to get the absolute best results. That’s why we’ll cover lessons and strategies for general population clients, tactical athletes, endurance competitors, team sports, and more.

Get the 180+ page workbook mailed directly to your door, for free.

workbook is your secret weapon. It includes breakdowns and cheat sheets of every single training method, along with full copies of every single slide from every single video, so you can take notes and refer back as often as you need.

Take the online exam and earn your certificate.

After you complete a simple 50-question quiz and score a 80% or higher, we’ll mail you your certificate to prove that you’ve gone through the entire BioForce Certified Conditioning Coach Course.

100% money-back guarantee.

Try the certification for a full 30 days. Watch all the videos, read the workbook and decide for yourself whether it’s right for you. If it doesn't help you become a better coach, email me within 30 days and I'll refund you 100% of the price. You can even keep the workbook.

Join the free Insider’s List—and save $200.

The next certification opens again in June, 2020. To make sure that every coach gets the help they need, I only open the certification twice per year. Also, to reward those who are serious about continuing their education, I offer a $200 discount to any coach who joins my Insider’s List. Everyone else pays full price.

“I feel like I’ve grown tremendously…”

I work with team sport athletes and wanted to learn how to write better programs and smoothly transition from one phase to the next. From Joel’s certification, I got a better understanding of how to structure everything. I feel like I’ve grown tremendously in terms of understanding the application of not only specific methods but also when to utilize them.

But perhaps my biggest results have come personally. After the certification, I began tinkering with my own training program. I can’t thank you enough for all that your methods have done for me. I feel stronger, more powerful and more durable than ever before.

John Augeri

Is the BioForce Certified Conditioning Certification right for you?


I want to be clear: the BioForce Conditioning Certification isn’t like other certifications out there. We’re not gonna waste our time on outdated science or getting lost in the muck of theory.

Instead, I’m going to hand you proven tools and strategies to get better results with your clients, grow your reputation and your business, and feel 100% confident in your ability to write and coach effective, successful conditioning programs.

That said, the BioForce Certified Conditioning Coach Course isn’t for everybody.

The BioForce Conditioning Certification is not for you if:


You don't have any clients or work with any athletes.

Look, I think investing in your education is a smart move, no matter where you're at in your career. However, if you're just starting out, I'd encourage you to work with a few clients first. Get your very basic certification if you haven't yet. Figure out if you even enjoy being in this field. Education comes from learning through certification courses like this and from the real-world experience of training people. I suggest you start there first, and see if you're ready to make this a career. I'll be here to help you when you're ready for the next step.


You're just collecting certifications.

Certifications are valuable because they show that you’ve put in the work. Your certificate communicates to your colleagues, your clients, and to yourself that you took the necessary steps to further your education. That’s important. However, a piece of paper is meaningless on its own. Nothing in the BioForce Certified Conditioning Coach Course is going to work for you if you don't put it into practice. So please don't invest in this if you're just gonna add a new certification to your wall and not use the material you learn.


You're simply looking for new exercises, templates, and techniques.

I’ll give you dozens of techniques and strategies in the BioForce Conditioning Certification. But this isn't merely a collection of templates or something to just grab and go without thinking critically or testing the strategies. Put simply: What you'll learn here will challenge you and push you to become a better coach. Be prepared.

The BioForce Conditioning Certification is right for you if:


You're a coach who's committed to being at the top of your field.

If you're someone who takes pride in your work and is always striving to become a better coach, the BioForce Conditioning Certification was made for you. I believe we all have something to teach each other — which is why I'm always learning and connecting with coaches and experts I respect. It's also why hundreds of coaches have come to me in order to learn how I approach conditioning. I want to teach you what I’ve been fortunate enough to teach them.


You want practical conditioning strategies you can use with your athletes and clients, starting immediately.

Sure, we'll go through theory, too. We'll dive deep into the science behind energy systems development, the relationship between the body, brain, environment and more. But the true focus of this course is practical application. That means giving you the tools you need in order to feel 100% confident in your ability to write and coach successful conditioning programs.


You want a self-paced system to work through on your own time.

If you want to sit down and binge-watch a dozen videos at a time, that's fine. If you want to watch one video a day, that's fine too. If you go on vacation or just get busy and don't watch anything for a couple of weeks, no problem. The material will be there for you whenever you're ready for it.

Just ask them: What other fitness professionals say

I only open doors to the BioForce Conditioning Certification twice per year. Recently, I asked my students why they decided to join. Here’s what some of them had to say:

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To maintain a high-quality experience and ensure all my students get the attention they deserve, I only open doors to the BioForce Conditioning Certification twice per year.

The public price is $97 per month for 12 months.

But to reward the people who are serious about continuing their education, I offer a $200 discount to any coach who joins my free Insider’s List.

Insider’s price: $79 per month for 12 months or save $151 by paying in full.

Insider’s List price: $79 per month for 12 months.

Try The BioForce Certified Conditioning Coach Course For a Full 30-Days, 100% Risk-Free.

Let me tell you why I offer this guarantee:

My entire business is built on getting results for people—whether it’s my fighters, my football players, or the thousands of fitness-industry professionals who read my work every day.

Helping people get results and become better is the main reason why I’ve had any level of success in this industry. It’s why top sports teams and influential companies want my help. It’s why hundreds of thousands of people visit my blog every year.

That’s why I guarantee The BioForce Certified Conditioning Coach Course.

It’s simple: Take the course and see for yourself. If it doesn’t help you become a better coach, email me and I’ll refund you 100% of the price. You can even keep the workbook.

This guarantee covers you for a full 30 days, which means you can go through the entire course and decide for yourself whether or not it was worth your investment.

My goal is to help you become 100% confident in your ability to write and coach successful conditioning programs—and I fully believe The BioForce Certified Conditioning Course will help get you there.

How will you become a better coach today?


You’ve already shown that you’re the kind of coach who does whatever it takes to stay at the top of your field. (Let’s face it: most personal trainers are not reading this page right now.)

I know you care not just about your career and education, but also about your clients. You wouldn’t be in this field otherwise.

We all want to do our best, but in my experience most coaches have an uncomfortable knowledge gap when it comes to conditioning. It’s time to fix that.

In the BioForce Conditioning Certification, I’ll give you everything you need to know in order to feel 100% confident in your own ability to write and coach successful conditioning programs.

Think about what this would mean for you and your business:

  • Work with athletes? They’ll begin performing at their highest level, able to go longer and harder than ever before—and hardly able to believe it.
  • Work with general population clients? They’ll actually look forward to their cardio sessions and start being more consistent with their training, in and out of the gym. Plus, they’ll be better protected from cardiovascular disease and live a better life because of it.

Imagine what it would feel like to become the go-to expert in your area and attract new high-level clients.

Imagine what it would feel like to get reliably better results and retain your current clients for longer.

Imagine being able to affect people on a deep level and literally transform their life—all while growing your business and reputation.

It’s all possible. And it could be your next step.

If you’re just starting out in this industry, I encourage you to pass on the BioForce Certified Conditioning Coach Course for now and instead start building more experience in the trenches. I’ll be here for to help when you’re ready.

But if you’ve been in this industry for while, you owe it to yourself and your clients to continue your education and learn everything you can about conditioning.

I’m ready to teach you. But the next step is yours.


The BioForce Conditioning Certification is only open to new students twice per year. Join the free Insider’s List below to save $200 on the certification when it opens again in June, 2020.

Join the Insider's List now

Spots open twice per year for a limited time.

Join the free Insider's List to get more information about the Conditioning Certification—and save $200 when it opens again in June, 2020