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I know how to build strength…but I struggle to put all the pieces of conditioning together into a complete program.
When it comes to energy systems and conditioning, most fitness professionals and coaches have a hard time knowing the why and the how of putting together effective programs.
After years of speaking at seminars and traveling to conferences, I’ve noticed that most trainers and coaches all seem to have the EXACT same problem:
They feel confident in their strength and power programs – but when it comes to conditioning most of them struggle to put the pieces together.
In other words, these coaches:
When it comes to conditioning, most coaches simply add high intensity intervals to the end of the workout and use a “one size fits all” model. Or they neglect to put structured conditioning work into their programs at all! This is a big problem because conditioning is one of the most important – and most neglected – aspects of health and fitness.
Here’s the truth: Conditioning is a secret weapon for athletes… and a proven lifesaver for general population clients.
With cardiovascular disease at an all-time high, we as fitness professionals must understand how to effectively program and coach conditioning programs, whether we work with athletes at the highest level, or general population clients.
Hi, I’m Joel Jamieson, and I’ve spent the past 15 years learning everything I can about conditioning. My training strategies have been used by the industry’s best coaches and thousands of elite performers worldwide—including the Navy SEALs, UFC Champions, and dozens of teams from the NFL, NBA, MLS, NCAA, and more.
Day after day I get emails from trainers and coaches with questions like:
Because these topics are so important—and because there’s such a lack of quality conditioning information out there—I finally decided to put everything I’ve learned over 15 years into one complete, practical, self-study system.
It’s called the BioForce Conditioning Certification, and it’s the first and most-respected conditioning certification for serious trainers and coaches who want to stay on the cutting edge of the fitness industry.
I created the BioForce Conditioning Certification to make you 100% confident in your ability to write and coach effective conditioning programs, with anyone that walks through your door.
The BioForce Conditioning Certification will teach you everything you need to know to create game-changing conditioning programs from the ground up. The course is broken up into 8 core lessons. Each lesson is designed to build your knowledge, add to your skills and help you develop real expertise.
I've gained a new level of confidence in my conditioning programming skills. I’m talking real Conditioning with actual benchmarks and specific methods that have already improved my coaching clients in a matter of a few weeks.
It’s no surprise that conditioning—like all things having to do with the body—requires the coordination of many different systems. It involves the heart, the brain and motivation, biomechanics, nutrition and metabolism, and so on.
I initially created the Certification around the concept of energy systems. After all, this is what I’m known for; what I’ve built my career around.
But it didn’t take long for me to realize that, while energy systems are incredibly important, they’re just a small piece of the bigger picture of conditioning and how to coach it.
So, I began collaborating with other top experts in the fitness industry. I wanted to give my coaches everything they needed to truly transform conditioning from the inside out.
That’s why when you join the BioForce Conditioning Certification today, you’ll learn from top experts in nutrition, mental performance, movement and respiration, soft tissue regeneration and more.
Mike is one of the founders of Indianapolis Fitness and Sports Training (IFAST), which is widely regarded as one of the premier performance training centers in the world. Mike received a Masters Degree from Ball State University in Strength and Conditioning and is a highly sought after speaker.
He has been a featured written in several major fitness publications including Men’s Health, T-Nation, Men’s Fitness and Outdoor Magazine. Mike’s unique approach to restoring healthy, athletic movement has created groundbreaking results for thousands of people from all walks of life.
Bill is a highly regarded Physical Therapist and one of the industry’s top experts in all things therapy, movement, respiration and performance. He’s known for solving difficult challenges and getting athletes and people from all walks of life pain-free and back in the game faster than ever.
Bill’s latest book, “All Gain – No Pain: The Over 40 Comeback Guide to Rebuilding a Fit and Pain Free Body” recently reached #1 on Amazon and has received rave reviews. Bill has also contributed to several publications and is a member of the advisory board for Men’s Health.
Along with Mike Robertson, Bill runs IFAST and helps everyone from the top pros to average Joes stay healthy, pain-free, and performing their best.
Chris, the “Mad Scientist of Strength,” is an Ex Corporate Executive turned Inventor and Movement professional. His evidence-based approach to both coaching and designing strength training equipment has helped him bridge the gap between clinicians and athletes.
Chris is the only person in the world at his body weight who can squat and deadlift over 900lbs, and is one of the most respected strength coaches in the industry. As the CEO/Co-Founder of Kabuki Strength Equipment, he actively designs, manufactures, and distributes soft tissue regeneration tools to the strength and conditioning community.
Dr. Mike oversees the optimization of the health, nutrition, and performance of a range of clientele, from professional athletes to celebrities, to Fortune 500 executives. His unique approach to teaching scientific, yet practical, nutrition has made him a well-known expert contributor to both national print publications and leading online fitness outlets.
Dr. Mike serves on the Advisory Board for Men’s Health and SHAPE magazines as well as LIVESTRONG.com, in addition to his role as an adjunct assistant professor at Pennsylvania State University.
Brian is the creator of The Mental Performance Mastery (MPM) Coaching Certification Course, and is also an International Best-Selling Author, Speaker and Consultant.
He’s regarded by many as the foremost authority on Mental Performance and building an “elite mindset,” attracting clients such as Fortune 500 executives and organizations, Olympic-level coaches, teams and athletes, and members of the NFL, NHL, UFC, and MLB.
Brian has taught his 10 Pillars of Mental Performance Mastery System on stages all over the world to audiences such as John Paul Mitchell Systems, Fuddruckers and Burton Snowboards.
I want to be clear: the BioForce Conditioning Certification isn’t like other certifications out there. We’re not gonna waste our time on outdated science or spend hours discussing details that don’t really matter.
Instead, I’m going to hand you proven tools and strategies to get better results with your clients, grow your reputation and your business, and feel 100% confident in your ability to write and coach effective, successful conditioning programs.
That said, the BioForce Conditioning Coach Certification isn’t for everybody.
Look, I think investing in your education is a smart move, no matter where you’re at in your career. However, if you’re just starting out, I’d encourage you to work with a few clients first.
Figure out if you enjoy being in this field. Education comes from learning through certification courses like this and from the real-world experience. Start there first and I’ll be here to help you when you’re ready for the next step.
Certifications are valuable because they show that you’ve put in the work. Your certificate communicates to your colleagues, your clients, and to yourself that you took the necessary steps to further your education. That’s important. However, a piece of paper is meaningless on its own.
Nothing in the BioForce Conditioning Certification is going to work for you if you don’t put it into practice. So please don’t invest in this if you’re just gonna add a new certification to your wall and not apply what you learn.
If you have a training system you’ve been using for years and you’re not ready and open to trying a new approach to conditioning, then the certification course probably isn’t for you. I designed the course to teach coaches a completely new way of looking at conditioning from the ground up.
If you’re not ready to challenge yourself to think outside the box and you aren’t open trying new strategies and methods, then the certification course probably isn’t a great fit.
If you’re someone who takes pride in your work and is always striving to become a better coach, the BioForce Conditioning Certification was made for you.
Throughout my entire career, I’ve believed that there’s always more to learn — which is why I’m always learning and connecting with coaches and experts I respect. Knowledge is power and that’s why hundreds of coaches have come to me to learn how I coach conditioning.
Sure, we’ll dig into the theory and dive deep into the science behind energy systems development, the relationship between the body, brain, environment and more. Theory is is hugely important, but the true focus of the certification is practical application.
That means I’ll give you all the tools, training methods and templates that you need in order to feel 100% confident in your ability to write and coach successful conditioning programs that work for anyone.
If you want to sit down and binge-watch a dozen videos at a time, that’s fine. If you want to watch one video a day, that’s fine too.
If you go on vacation or just get busy and don’t watch anything for a couple of weeks, no problem. No pressure, no deadline.
I understand that life is busy and I designed the course so you can go at your own pace on your own time. The material will be there for you whenever you’re ready for it.
Get the most complete, cutting-edge conditioning education in the industry today.
Since I first started teaching the conditioning certification course in live events all over the world, I’ve taught hundreds of coaches learn the art and the science of writing and coaching effective conditioning programs.
Now in the third release of the online course, I’ve added more than 30 new videos and 5 hours of brand new content from special guest contributors. I’ve brought in top industry experts Mike Robertson, Bill Hartman, Brian Cain, Chris Duffin, and Dr. Mike Roussell.
Together, they’re going to teach you how to improve movement, increase mental performance, and build a solid foundation with nutrition.
You won’t find a more comprehensive course anywhere in the fitness industry today and you’ll get access to all future updates as the course continues to grow and expand each year.
Don’t stop here! See the awesome free bonuses below
That’s not all…check out these great free bonuses
On top of lifetime access to all the videos, the workbook mailed to your door, the private Facebook group and more, I'm also going to give you hundreds of dollars worth of bonuses at no extra cost. This is my way of saying thanks for registering and making sure you have absolutely everything you need to grow your knowledge and your coaching business.
After taking the Certified Conditioning Coach course, I was finally able to conceptualize programming of conditioning the same way I did for strength training.
This allowed me to create periodized conditioning plans and track progress for the UFC and BJJ fighters I worked with, eliminating the uncertainty and guesswork around conditioning.
Since many of these athletes came to me specifically for conditioning issues, this new approach gave our whole team the confidence that we were fully prepared on fight night…and my UFC athletes haven’t lost a 3rd round since!
Director of Performance XPT
Doing the Conditioning Certification and attending the Seattle workshop gave me loads of ideas that have improved the way I coach, the care, attention and guidance I can give to my clients and
I realized I was always able to work with a subgroup of people that I ultimately targeted and are now my clients. I just hadn’t thought of it before Joel laid it all out before me.
Building up a clientele who were interested in education and health was surprisingly easy once I had the ability to educate simply (this is something Joel teaches SO WELL).
Don’t go thinking this is only about conditioning. It’s about creating a business, as well.
Physical Preparation Coach, Australian Institute of Sport
Joel Jamieson’s Certified Conditioning Certification is incredibly valuable training information for our 350,000 members.
Without this certification, and his M3 heartrate monitor, all a trainer or coach can do is guess their way through every training session.
Data dominates in today’s training world, and Joel’s cert and all the incredible support from the exclusive Facebook Group will be there to help you dominate in your area.
VP of Fitness & Technology XSport Fitness
I have been a fitness coach for over 10 years and I have gone through most of the major certifications in the industry including ACSM, NSCA, OPEX, USAW, and CrossFit.
The BioForce Certified Conditioning Certification is the one of the best values in the industry and no one teaches conditioning program design better than Joel.
As a senior coach at Invictus Fitness, I have recommended the course to all members of the coaching staff as a must-have if they want to know how to write effective conditioning programs for a variety of clients including competitive athletes.
As a full-time law enforcement officer, I use what I have learned through the certification in my training everyday to ensure I’m always prepared.
Crossfit Invictus Coach, Bellevue PD
I was confident with my knowledge before — but this course gave me a MUCH better lens to view programming and the whole concept of conditioning. Joel’s certification was incredibly thorough, from training methodology and practical examples to using the correct tools and learning how to program on both a micro and macro cycle.
Director of Performance XPT
The Conditioning Certification has joined up all the dots for me when it comes to performance training. From a greater understanding of conditioning and how to become a more effective and organized coach. Since completing the course, not only have my athletes have improved but so has my own training and lifestyle.
Thoroughly recommend and you won’t help but be drawn in by the passion and quality of the content from the coaches within the certification program.
International KB Competitor, Tu Nova KB Training
In the last decade of being in the fitness industry, I haven't found such a systematic, well planned out approach to training with a comprehensive objective measure for identifying recovery between sessions and coaching recovery in sessions.
I also teach certificate III and IV in Fitness (personal training) and I believe this course is absolutely essential to anyone wanting to get into the fitness industry.
I manage a team of personal trainers who I mentor in their own personal business's, it has become an inhouse joke that I must have an invested interest in 8WeeksOut because I continually advise them to sign up to do the course on a weekly basis.
Fitness Director, Good Life
Joel is the best of the best — he ensured I understood the foundational principles of conditioning and how to program it more effectively. After finishing the course, I started to assess, test, and measure my clients’ progress way more efficiently. Plus, based on what I learned, my own training has improved better than I could have imagined.
Its balanced out a lot of the 'trending industry guesswork'. Its almost like they're teaching us 'fun facts' while you and your CCC team provides us with specifics of how to be outstanding and not just another face in the crowd/ name on the Group Fit list or trainer roster.
I feel like I'm in a masters' degree program. 'Ultimate MMA Ultimate Conditioning' is where it all started last Christmas and I'm STILL referring to the very same manual.
Let me tell you why I offer this guarantee:
My entire business is built on getting results for people—whether it’s my fighters, my football players, or the thousands of fitness-industry professionals who read my work every day.
Helping people get results and become better is the main reason why I’ve had any level of success in this industry. It’s why top sports teams and influential companies want my help. It’s why hundreds of thousands of people visit my blog every year.
That’s why I guarantee The BioForce Conditioning Certification.
It’s simple: Take the course and see for yourself. If it doesn’t help you become a better coach, email me, send back the Morpheus M5 and I’ll refund you 100% of the price. You can even keep the workbook.
This guarantee covers you for a full 30 days, which means you can go through the entire course and decide for yourself whether or not it was worth your investment.
My goal is to help you become 100% confident in your ability to write and coach successful conditioning programs—and I fully believe The BioForce Conditioning Certification will help get you there.
If you’re reading this page, then you know the value of continuing education. It’s what separates most coaches from great coaches. Just like every certification you’ve ever earned, every book you’ve ever read, and every seminar you’ve ever attended, the BioForce Conditioning Coach Certification will not magically solve all your problems.
Instead, you have to put in the time and effort to learn the material and test it out on your own clients. If you don’t do that, then I’m not promising anything. But if you apply what you learn, I can fully guarantee that the methods and strategies will work for you.
Everything you learn in the BioForce Conditioning Certification works for both athletes and general population. Just like how everyone needs more strength, more mobility, and better nutrition, everyone needs conditioning.
Remember: even though I’ve made my name training high-level athletes, I’ve also worked with every kind of general population client you can think of from stay-at-home moms to corporate executives. Also, my students own a variety of different businesses and work with all types of clients.
Coaches who have taken the BioForce Conditioning Certification include:
No. The BioForce Conditioning Certification is delivered entirely online so you can go at your own pace and learn whenever you want.
I taught this certification live for a few years, and even though I had hundreds of people attend, I realized that only offering live courses has significant drawbacks.
For one, live events are more expensive to attend. Coaches who would attend my live events would have to take time away from their clients, leave their family behind, buy airfare or gas, book a hotel room for a few nights, and budget enough money to eat out multiple times per day. All that combined ended up costing thousands of extra dollars.
Also, with a live event, I’m always constrained on time. Even though I’d do my best to share my research and dive deep into practical conditioning strategies, we never got through even half of what I wanted to get through.
Because the BioForce Conditioning Certification course is delivered entirely online as a self-paced course, I was able to put at least 25% more material into the course.
For those that do want to attend a live event, each year we offer a 2-day live Mastermind Workshop in Seattle, WA. All certified coaches are welcome to attend at no additional cost and we bring in guest speakers and put together fun events for everyone to participate in.
I’m proud of all my work, but the truth is those books and articles are only scratching the surface. After all, there’s only so much I can teach in a 2000 word article — or even in a book. In those mediums it’s easy to talk about the theory and the science behind conditioning.
But incredibly difficult to give practical conditioning advice: how to assess, what to do for certain kinds of clients, when to do switch techniques, what strategies to use, and on and on.
Also, Ultimate MMA Conditioning was written back in 2009 and was specifically for MMA athletes. The BioForce Conditioning Certification, in contrast, is the culmination of everything I’ve learned since then — a full eight years later. Plus, I don’t only cover strategies for MMA athletes. Instead, I have specific videos lessons for each of the following groups and more:
There’s a quiz at the end of course in order to ensure you feel confident with the material. However, my goal with this certification isn’t to get you to cram hard so that you can pass a test. Instead, my goal is to teach you the science of conditioning and how to apply what you learn directly with your clients to get them better results.
As far as CEUs, the certification is approved for 1.8 CEUs for NASM and 2.0 CEUs for the NSCA. We’re working on with a variety of different organizations, and I’ll keep you updated as we get more information.
However, I want to reiterate one important thing: The BioForce Conditioning Certification is for high-level coaches who know the value of continuing education whether they get a credit or not.
My team and I worked hard to make this the most comprehensive conditioning resource available anywhere. The stuff I’ll show you has been proven not just in the lab, but also in the trenches with hundreds of clients — so I suspect you’ll love it.
That said, I want you to be completely happy with your investment. So if you try the BioForce Conditioning Certification and decide it’s not for you, just send me an email within the first 30 days, return the Morpheus M5 and I’ll get you a full refund. I have no interest in keeping your money if you’re not happy.
I’ve put together two payment options to make it as easy as possible to get started. Both options will get you:
I created the BioForce Conditioning Certification to help you learn everything you need to know about conditioning to create game-changing conditioning programs that work for anyone. I want to make sure you have all the knowledge and the expertise it takes to build your coaching business and career.
This why I’ve brought in other world-class experts, included my Morpheus training system, live monthly calls, free bonus courses and more.
To make the investment in the certification affordable, you can start the course right now for just $79/month for 12 months… that boils down to just $2.59/day.
If you’re willing to trade your daily cup of coffee for a truly career-changing skill set—the ability to write game-winning, life-extending conditioning programs—then I invite you to start learning now:
PRIVATE REGISTRATION ENDS:
You’ve already shown that you’re the kind of coach who does whatever it takes to stay at the top of your field. (Let’s face it: most personal trainers are not reading this page right now.)
I know you care not just about your career and education, but also about your clients. You wouldn’t be in this field otherwise.
But even though we want to do our best by our clients, most coaches still have an uncomfortable level of uncertainty when it comes to conditioning. It’s time to fix that.
In the BioForce Conditioning Coach Certification, I’ll give you everything you need to know to feel 100% confident writing and coaching successful conditioning programs.
Work with athletes? They’ll begin performing at their highest level, able to go longer and harder than ever before—and hardly able to believe it.
Work with general population clients? They’ll actually look forward to their cardio sessions and start being more consistent with their training, in and out of the gym. Plus, they’ll be better protected from cardiovascular disease and live a better life because of it.
Imagine what it would feel like to become the go-to expert in your area and attract new high-level clients.
Imagine what it would feel like to get reliably better results and retain your current clients for longer.
Imagine being able to affect people on a deep level and literally transform their life—all while growing your business and reputation.
It’s all possible. And it could be your next step.
If you’re just starting out in this industry, I encourage you to pass on the BioForce Conditioning Certification for now and instead start building more experience in the trenches. I’ll be here for to help when you’re ready.
But if you’ve been in this industry for while, you owe it to yourself and your clients to continue your education and learn everything you can about conditioning.
I’m ready to teach you. But the next step is yours.
PRIVATE REGISTRATION ENDS:
This guarantee covers you for a full 30 days, which means you can go through the entire course and decide for yourself whether or not it was worth your investment. My goal is to help you become 100% confident in your ability to write and coach successful conditioning programs – and I fully believe The BioForce Conditioning Certification will help you get there.