Standard Neck Wrestle Russian To Back Step Round Knee from Univsall on Vimeo.
This is a technical and theoretical instructional series called “The UniVs.ity” which deals with techniques that make up the body of techniques employed in MMA (Mixed Martial Arts) competitions and practice. The scope of this series of tutorials will include Boxing, Muay Thai, Submission Wrestling, Wrestling, as well as other relevant disciplines. The class level is denoted by the number in the title.