UFC Fighter Tim Boetsch & Tempo Intervals

In episode two of 8WeeksOut TV, UFC middleweight fighter Tim “The Barbarian” Boetsch comes on the show to talk about what it takes to fight in the UFC and demonstrates how to perform the tempo interval training method. Over the last few years, Tim has gone from training out of his garage and getting cut from the UFC, to becoming one of the top ranked middleweights in the sport, listen to his story…

 

Like What You’re Seeing?

Get Started Now With a FREE Video Course & Discover How to Improve Your Fitness and Unlock Your True Potential

one

4-Week Conditioning Program

Learn More
two

The Truth about Energy Systems

Learn More
three

The HRV Training Revolution

Learn More

Comments

  1. Thanks for the interview, I enjoyed it. It’s great to see someone who’s a top class fighter that seems to be grounded and layed back. What amino acids does Tim consume?

    1. They are two different methods. One is “tempo intervals” and the other is the tempo method of strength training. Tempo intervals are not currently in the book.

Join the Conversation