Take your fitness to the next level with these essential training resources.
Ultimate MMA Conditioning
Learn how to get in shape faster than ever before with methods used by more than 30 top MMA pros
- Learn step-by-step how do design your own conditioning program
- Discover how to accurately test and assess your body’s energy systems
- Find out the most effective systems to train together
Certified Conditioning Coach
Become 100% confident in your ability to write and coach successful conditioning programs
- 12+ hours of exclusive video content available on-demand
- 180 page workbook mailed directly to your door
- Includes self-paced online course and annual live two day event
The World's First Digital Recovery Coach. Get in your recovery zone and get better results than ever.
- Get your recovery score in less than 3 minutes a day
- Helps shift your body into the recovery zone, where the magic of fitness happens.
- Personalized heart rate training. Unlock you recovery and your conditioning